Going herbal is the new trend and if the health pundits are to be believed, it is for the best. For a large chunk of the Indian population, diet is primarily what they have been eating so far traditionally. Beverages happen to form an important interest, especially tea. So, let’s take a look at what ginger tea, in particular, has in store:
1. Builds Immunity
The elemental advantages of ginger are numerous, and one of them is the power of building immunity. Come winters and you will realize how ginger adds that extra warmth to your body. A cup of ginger tea keeps cold and cough at bay.
2. Beats Stress
The daily pressure of work-life balance may leave you wishing for a magical
stress buster. Well, you have it. A piping hot aromatic cup of ginger tea helps in bringing down the stress level and keeping you energised.
3. Fights Motion Sickness
No one is really prepared for a disaster like motion sickness. It just turns the world upside down but thankfully for ginger tea, one can fight the vomiting sensation. A few small sips of ginger tea before a trip can help you relax.
4. Relieves Heartburn
Indigestion can lead to acute conditions of heartburn and this is where ginger tea really helps. It aids in the normal digestion process, releasing gastric juices that help with food absorption.
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